Monday, March 18, 2013

Workout Journal

Hello!  Just wanted to share a little project to help keep me on track for my workouts this spring.  I found this $1 notepad at Michael's.  It had a big giant flower on the front, so I just altered it a bit to create a little journal to keep track of my workouts, running times/splits, etc.
I used some patterned paper/stickers from Bella Blvd, Stickers from SRM Stickers (Black Sticker Stitches, Express Yourself-Athlete) and  Serenity Diva stamp (Gina K Designs):
Here is the first page where I will attempt to list out my schedule.  I try to set days to actually go to the gym to lift/crosstrain because otherwise, I would just run everyday.  I have to plan it or I won't do it!
The following pages are where I will list my workouts and times.  Hopefully, seeing it all written down will keep me motivated.  I stamped the adorable Serenity Diva in the corner of this page. (Gotta make the book cute AND functional!) 

Thanks for stopping by today!  Be sure to stop by tomorrow for a chance to win a huge collection of stamps!

6 comments:

Donna said...

This is adorable! What a great idea. Maybe something like this would help me too. Love the little Serenity Diva.

Patti J said...

Great idea, Cammie! Your book is wonderful, and I need to case this, for sure! Thanks so much for sharing! Check out my blog today, if you'd like to see my transformation so far. I'm halfway there! Thanks for the inspiration! Hugs...

Dawn Easton said...

Fantastic idea!!! Maybe I should try something like this too! I need some motivation! LOL!

Joan V said...

So cute and great idea to keep motivated and on track. Thanks for sharing.

Glenda J said...

Love this! The colours, the patterns, the saying - brilliant!

sandi said...

Love your stamp sets.